It’s Thursday night… I’m wired… I can’t sleep… Because tonight rocked. It was a weird teaching night – new songs went well, older songs were totally off but it felt great! I felt great – head to toe great about the class as a whole.
This picture, taken by Sue, made me even happier. Last night, Christy posted on Facebook, a link to this song and said it’d be hot for House Party Fitness and she was right! It was in my head all day, I choreographed it in my head and tested it in class tonight. It was fun and a total leg killer. I can’t wait to teach it again. I’ll record it to share with people, even!
This week has been good! I measured and lost another 4 inches on the second season of R.I.P.P.E.D.!
And I signed up to take the R.I.P.P.E.D. training in August! Ahhhhhhh! Scary times! But I believe in it that much! I can’t wait to do it!
My workouts this week so far have been:
Monday – Zumba, parts of R.I.P.P.E.D.
Tuesday – Pound, Zumba
Wednesday – Zumba Toning, foam rolling
Thursday – BodyFlow, House Party Fitness.
Non scale victories? I can almost do a full sun salutation! Lunges and down dog into plank! Coming back up I’m still having issues but progress!
Tomorrow I rest. Saturday I teach House Party Fitness, Sunday we do orientation for R.I.P.P.E.D. and I teach Zumba! Hurray weekend fitness!
Scale victory … Weighed in at 346.4 today. I was 350.4 on July 1. So four pounds in a month. I’ll take it! Score!